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Gridiron Gauntlet Join us for the Gridiron Gauntlet ChallengeBuild & Burn classesSaturday, February 19th

Break Up/Make Up Valentines’s Day themed Build & Burn classFirst round all individual exercisesSecond round features paired rep exercises

Benchmark Prep Challenge Get prepped and ready for the first Benchmark testing week by participating in our next Build & Burn Challenge.The Benchmark Prep Challenge is a 9-minute AMRAP (as many rounds as possible) of the following 3 exercises: 15 squats, 5 push-ups, and 25 sit-ups. AMRAP will take place in one of the Build …

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What’s New in 2023 Let’s get the New Year kicked off with a special Build & Burn workoutSunday, January 1st at 9:30am and 11am

New Year’s EveBuild & Burn Join us for a special Build & Burn featuring our members’ favorite Build & Burn exercises of 2021

Thanksgiving Day Classes Beast Before FeastCalorie blasting Build & Burn8:15am and 9:30am** $20 for Non-Members ** Pure Strength8am, 9am, 10am** Training Members Only **