Phase 2

On June 1st, The Refinery will transition to our Phase 2 Reopening Plan. Due to class size limitations, we have temporarily suspended our Small Group Training program and are offering a semi-private class called Pure Strength.

To view our detailed service offerings, policies and procedures during Phase 2, please visit our Phase 2 FAQ’s page.

Small Group Training

Total Transformation, Fit Into Your Schedule

Personalized group training with workouts specifically designed to build functional strength and lean muscle. Just like private training at a fraction of the cost, with the added motivation of workout partners.
  • Details
  • Schedule
  • Pricing

Semi-Private Training

During Small Group Training sessions, you will meet with one of our highly certified trainers in a group of no more than 4 people. Training sessions include an active dynamic warmup, followed by strength and muscle toning exercises, and end with a HIIT cardio finisher to help burn fat. All functional training exercises have multiple progressions to ensure a challenging but safe workout for all fitness levels.

Modifications

Modifications can be made for those with preexisting and/or current injuries.

Convenient Scheduling

Training sessions are 50 minutes and are offered multiple times throughout the day. Sessions may be booked online or through our app.

Free Trial

Experience everything The Refinery has to offer with a one week free trial. Trial includes Small Group Training, Group Classes, Open Gym, and Biocircuit.

Small Group Training Schedules are subject to change.  For up to date schedules and online booking click on Book Now.

Book Now
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Small Group Training
5:30 AM – 6:20 AM

Small Group Training
6:00 AM – 6:50 AM

Small Group Training
6:30 AM – 7:20 AM

Small Group Training
7:00 AM – 7:50 AM
Small Group Training
5:30 AM – 6:20 AM

Small Group Training
6:00 AM – 6:50 AM

Small Group Training
6:30 AM – 7:20 AM

Small Group Training
7:00 AM – 7:50 AM
Small Group Training
6:00 AM – 6:50 AM
Small Group Training
6:00 AM – 6:50 AM
Small Group Training
6:00 AM – 6:50 AM
Small Group Training
7:00 AM – 7:50 AM
Small Group Training
7:00 AM – 7:50 AM
Small Group Training
7:00 AM – 7:50 AM
Small Group Training
8:00 AM – 8:50 AM
Small Group Training
8:00 AM – 8:50 AM
Small Group Training
8:00 AM – 8:50 AM
Small Group Training
8:00 AM – 8:50 AM
Small Group Training
8:00 AM – 8:50 AM
Small Group Training
8:00 AM – 8:50 AM
Small Group Training
8:00 AM – 8:50 AM
Small Group Training
9:00 AM – 9:50 AM
Small Group Training
9:00 AM – 9:50 AM
Small Group Training
9:00 AM – 9:50 AM
Small Group Training
9:00 AM – 9:50 AM
Small Group Training
9:00 AM – 9:50 AM
Small Group Training
9:00 AM – 9:50 AM
Small Group Training
9:00 AM – 9:50 AM
Small Group Training
10:00 AM – 10:50 AM
Small Group Training
10:00 AM – 10:50 AM
Small Group Training
10:00 AM – 10:50 AM
Small Group Training
10:00 AM – 10:50 AM
Small Group Training
10:00 AM – 10:50 AM
Small Group Training
11:00 AM – 11:50 AM
Small Group Training
11:00 AM – 11:50 AM
Small Group Training
12:00 PM – 12:50 PM
Small Group Training
12:00 PM – 12:50 PM
Small Group Training
12:00 PM – 12:50 PM
Small Group Training
12:00 PM – 12:50 PM
Small Group Training
12:00 PM – 12:50 PM
Small Group Training
4:00 PM – 4:50 PM
Small Group Training
4:00 PM – 4:50 PM
Small Group Training
4:00 PM – 4:50 PM
Small Group Training
4:00 PM – 4:50 PM
Small Group Training
4:00 PM – 4:50 PM
Small Group Training
5:00 PM – 5:50 PM

Small Group Training
5:30 PM – 6:20 PM

Small Group Training
6:00 PM – 6:50 PM
Small Group Training
5:00 PM – 5:50 PM
Small Group Training
5:00 PM – 5:50 PM

Small Group Training
5:30 PM – 6:20 PM

Small Group Training
6:00 PM – 6:50 PM
Small Group Training
5:00 PM – 5:50 PM
Small Group Training
5:00 PM – 5:50 PM
Small Group Training
6:00 PM – 6:50 PM
Small Group Training
6:00 PM – 6:50 PM

Monday

  • Small Group Training
    5:30 AM – 6:20 AM
  • Small Group Training
    6:00 AM – 6:50 AM
  • Small Group Training
    6:30 AM – 7:20 AM
  • Small Group Training
    7:00 AM – 7:50 AM
  • Small Group Training
    8:00 AM – 8:50 AM
  • Small Group Training
    9:00 AM – 9:50 AM
  • Small Group Training
    10:00 AM – 10:50 AM
  • Small Group Training
    12:00 PM – 12:50 PM
  • Small Group Training
    4:00 PM – 4:50 PM
  • Small Group Training
    5:00 PM – 5:50 PM
  • Small Group Training
    5:30 PM – 6:20 PM
  • Small Group Training
    6:00 PM – 6:50 PM

Tuesday

  • Small Group Training
    6:00 AM – 6:50 AM
  • Small Group Training
    7:00 AM – 7:50 AM
  • Small Group Training
    8:00 AM – 8:50 AM
  • Small Group Training
    9:00 AM – 9:50 AM
  • Small Group Training
    10:00 AM – 10:50 AM
  • Small Group Training
    12:00 PM – 12:50 PM
  • Small Group Training
    4:00 PM – 4:50 PM
  • Small Group Training
    5:00 PM – 5:50 PM
  • Small Group Training
    6:00 PM – 6:50 PM

Wednesday

  • Small Group Training
    5:30 AM – 6:20 AM
  • Small Group Training
    6:00 AM – 6:50 AM
  • Small Group Training
    6:30 AM – 7:20 AM
  • Small Group Training
    7:00 AM – 7:50 AM
  • Small Group Training
    8:00 AM – 8:50 AM
  • Small Group Training
    9:00 AM – 9:50 AM
  • Small Group Training
    10:00 AM – 10:50 AM
  • Small Group Training
    12:00 PM – 12:50 PM
  • Small Group Training
    4:00 PM – 4:50 PM
  • Small Group Training
    5:00 PM – 5:50 PM
  • Small Group Training
    5:30 PM – 6:20 PM
  • Small Group Training
    6:00 PM – 6:50 PM

Thursday

  • Small Group Training
    6:00 AM – 6:50 AM
  • Small Group Training
    7:00 AM – 7:50 AM
  • Small Group Training
    8:00 AM – 8:50 AM
  • Small Group Training
    9:00 AM – 9:50 AM
  • Small Group Training
    10:00 AM – 10:50 AM
  • Small Group Training
    12:00 PM – 12:50 PM
  • Small Group Training
    4:00 PM – 4:50 PM
  • Small Group Training
    5:00 PM – 5:50 PM
  • Small Group Training
    6:00 PM – 6:50 PM

Friday

  • Small Group Training
    6:00 AM – 6:50 AM
  • Small Group Training
    7:00 AM – 7:50 AM
  • Small Group Training
    8:00 AM – 8:50 AM
  • Small Group Training
    9:00 AM – 9:50 AM
  • Small Group Training
    10:00 AM – 10:50 AM
  • Small Group Training
    12:00 PM – 12:50 PM
  • Small Group Training
    4:00 PM – 4:50 PM
  • Small Group Training
    5:00 PM – 5:50 PM

Saturday

  • Small Group Training
    8:00 AM – 8:50 AM
  • Small Group Training
    9:00 AM – 9:50 AM
  • Small Group Training
    11:00 AM – 11:50 AM

Sunday

  • Small Group Training
    8:00 AM – 8:50 AM
  • Small Group Training
    9:00 AM – 9:50 AM
  • Small Group Training
    11:00 AM – 11:50 AM
No classes available!

Small Group Training Pricing

Small Group Training can be purchased in single, 5, or 10 session packages. Small Group Training is included in Training memberships.

Free Trial

Experience everything The Refinery has to offer with a one week free trial. Free trial includes Group Classes, Small Group Training, Open Gym, and Biocircuit.

Small Group Training

Single Session

$ 45
  • Expires 1 month after date of purchase

Small Group Training

5 Sessions

$ 215
  • Expires 6 months after date of purchase

Small Group Training

10 Sessions

$ 400
  • Expires 12 months after date of purchase

Try us Free

Experience all The Refinery has to offer with our 2-visit free trial