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Turkey Trot Challenge Final Results

Extra Burn 75-minute Build & Burn ClassSaturday, April 13th at 7:45am and 10:30amRegular length Build & Burn at 9:15am

Spring Technique Workshop Learn proper technique for some of our most common Build & Burn exercisesRowing, Kettlebells & Dumbbells, Big Bar Movements, and Body Weight ExercisessOpen to Fitness & Training members onlySaturday, March 18th 11am-noon

Holiday HIIT Saturday, December 24th

What’s New in 2023 Let’s ring in the New Year with some brand new BB exercisesSunday, January 1st

Best of 2022 Let’s celebrate our favorite B&B exercises from 2022Saturday, December 31st

Veterans Day Build & Burn Honor those who have servedFriday, November 11th

Braves Raffle Tickets Braves vs Philles 9/17 @ 7:20pm $ 5 per ticket Deadline – Thursday 9/15 Drawing – Friday PM 9/16 All proceeds go to Atlanta Mission Purchase Raffle Tickets

9/11 Tribute Join us for a special Build & Burn honoring those who lost their lives on 9/11Monday, September 11

No Lazy Labor Day Join us for a Labor Day themed Build & BurnMonday , September 4th