Build and Burn

High-intensity, full-body strength and cardio workout. Build & Burn classes always feature a mix of strength and cardio, however, formats change daily with some days heavier on strength-based exercises. Classes are 55 minutes and feature four different training zones.  Two strength-based zones are dedicated to muscle building and toning. Two cardio zones utilizing treadmills, rowers, and bikes are designed for burning fat and increasing cardiovascular endurance. Workouts can be modified in intensity and weight for all fitness levels.

small class size

Maximum of 16 participants per class. Two trainers utilized for all classes.

Dedicated Equipment

Participants will rotate through 4 training zones. Within training zones, participants will have their own dedicated equipment and cleaning supplies.

Class Times

On weekdays, classes are 55 minutes long and offered 7 times per day. On weekends, classes are 60 minutes long and offered 3 times per day.

pricing

Build & Burn classes are included in all Fitness and Training memberships.  Pricing is also available in single class, 5 class, and 10 class packs.  Try Build & Burn for free with our 2-class free trial.

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Fitness 5

$ 129 00
Per Month
  • 5 Build & Burn Classes per month
  • Open Gym and Biocircuit
  • 1 Free X3 and Normatec per month
  • Monthly Body Composition Scan
  • 10% Retail & Services Discount
  • Refinery On Demand

Fitness 9

$ 169 00
Per Month
  • 9 Build & Burn Classes per month
  • Open Gym and Biocircuit
  • 1 Free X3 and Normatec per month
  • Monthly Body Composition Scan
  • 10% Retail & Services Discount
  • Refinery On Demand

Fitness Unlimited

$ 199 00
Per Month
  • Unlimited Build & Burn Classes
  • Open Gym and Biocircuit
  • 1 Free X3 and Normatec per month
  • Monthly Body Composition Scan
  • 10% Retail & Services Discount
  • Refinery on Demand

Couples Rate Memberships

A 10% discount is offered for couples or family members living in the same household that join together. Couples rates listed are per person per month. Each individual must purchase a couples rate membership on their own account. The membership purchased for each person can be different.

Fitness 5

Couples Rate

$ 116 00
Per Month
  • All the same benefits as a Fitness 5 Membership
Couples rates are PER PERSON per month. Each person needs to purchase a couples rate membership on their own account.

Fitness 9

Couples Rate

$ 152 00
Per Month
  • All the same benefits as a Fitness 9 Membership
Couples rates are PER PERSON per month. Each person needs to purchase a couples rate membership on their own account.

Fitness Unlimited

Couples Rate

$ 179 00
Per Month
  • All the same benefits as a Fitness Unlimited Membership
Couples rates are PER PERSON per month. Each person needs to purchase a couples rate membership on their own account.

Training 5

$ 229 00
Per Month
  • 5 Pure Strength Classes per month
  • Unlimited Build & Burn Classes
  • Open Gym and Biocircuit
  • 1 Free X3 and Normatec per month
  • Monthly Body Composition Scan
  • 10% Retail & Services Discount
  • Refinery On Demand

Training 9

$ 269 00
Per Month
  • 9 Pure Strength Classes per month
  • Unlimited Build & Burn Classes
  • Open Gym and Biocircuit
  • 1 Free X3 and Normatec per month
  • Monthly Body Composition Scan
  • 10% Retail & Services Discount
  • Refinery On Demand

Training 13

$ 299 00
Per Month
  • 13 Pure Strength Classes per month
  • Unlimited Build & Burn Classes
  • Open Gym and Biocircuit
  • 1 Free X3 and Normatec per month
  • Monthly Body Composition Scan
  • 10% Retail & Services Discount
  • Refinery On Demand

Couples Rate Memberships

A 10% discount is offered for couples or family members living in the same household that join together. Couples rates listed are per person per month. Each individual must purchase a couples rate membership on their own account. The membership purchased for each person can be different.

Training 5

Couples Rate

$ 206 00
Per Month
  • All the same benefits as a Training 5 Membership
Couples rates are PER PERSON per month. Each person needs to purchase a couples rate membership on their own account.

Training 9

Couples Rate

$ 242 00
Per Month
  • All the same benefits as a Training 9 Membership
Couples rates are PER PERSON per month. Each person needs to purchase a couples rate membership on their own account.

Training 13

Couples Rate

$ 269 00
Per Month
  • All the same benefits as a Training 13 Membership
Couples rates are PER PERSON per month. Each person needs to purchase a couples rate membership on their own account.

Build & Burn

Single Class

$ 28
  •  

Build & Burn

5 Class Pack

$ 130
$26 per class
  •  

Build & Burn

10 Class Pack

$ 220
$22 per class
  •  

Free Trial

Get two FREE visits of your choice.
Build & Burn, Pure Strength, Open Gym

Second free visit must be made within 7 days after first visit.
  • After completing free trial purchase, visits may be booked online or through our app.

schedule

 

Try us Free

Experience all The Refinery has to offer with our 2-visit free trial