youth training

the fastest way to become a better athlete

The Refinery excels at training young athletes to reach their potential. We’re a proud participant in the Parisi Speed School program, which has produced thousands of high-achieving athletes—including Olympians in every sport.
Jump Start athlete football

Youth Sports Performance

The Parisi Sports Performance program helps young athletes improve their athletic performance by focusing on speed, agility, strength, and injury prevention.

Elite Training

The Elite Training program is designed for athletes ages 16 and up who aspire to compete at the collegiate or professional level.
Speed training elite athlete
Elite tennis player

Tennis Academy

Fitness training program for high-level tennis players. Training sessions include specialized footwork and movement drills and strength training designed to increase power, muscular endurance, and balance.

Team Training

Specialized training programs, camps, and clinics for teams of all sports. Team training can take place at our facility or off-site.
Team training softball team

Get Started

An Athlete Evaluation is required before placement in our youth program. The evaluation is free and consists of a battery of speed and strength tests. After completing the Evaluation, a free trial class for the appropriate program will be provided.