Our Team - Laura Spooner

Laura Spooner

Build & Burn – Director

Laura is a veteran of the fitness industry with over 30 years of group fitness, personal training, nutrition coaching, and corporate fitness facility management experience. Prior to joining The Refinery team, she spent four years with Orangetheory Fitness in Coach and Head Coach roles.

Laura is passionate about fitness and nutrition having competed in several figure and Crossfit competitions, placing first in her age division multiple times.

Laura is married with three grown children and enjoys spending her spare time with her four grandchildren.

Certifications: NASM personal training, NASM Nutrition, CPR & AED

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