HYROX HALF-ROX
The Hyrox Half-Rox is a simulation of a real Hyrox event. Choose your station after each 1K run.
Half-Rox Format
1K Run
Choose your fitness station
1k Run
Choose your fitness station
1k Run
Choose your fitness station
1k Run
Choose your fitness station
Station Options:
1000m SkiErg
50m Sled Push
50m Sled Pull
80m Burpee Broad Jumps
1k m Row
100m Lunges
200m Farmers Carry
100 Wall Balls
SIGN UP NOW
Join us for our next HYROX Half-Rox at The Refinery. Free for all members. $20 for non-members.